“Yoga as well has been shown to improve GABA levels within the brain (low GABA levels have been linked to disorders such as depression and anxiety),” she said. GABA refers to Gamma-aminobutyric acid, an inhibitory neurotransmitter that has a calming effect on the brain. She says this eight-step sequence will wake you up and […]
A morning routine can make you more productive and set you up for success all day. Designing your morning routine to minimize stress can make it easier to get up in the morning if you’re not usually a morning person. Experiment with the below tips to find a morning schedule that works for you. I straddle the line between […]
LinkedIn CEO Jeff Weiner just appeared on CNBC’s Squawk Box to reveal surprising new research about the state of job skills in the U.S. He talked about gaps in computer software development skills, which I’d expect (trying to keep pace with technological change is no small feat). But the No. 1 “skill gap,” according to Weiner, surprised me. Communication skills. As Weiner put it, […]
Who doesn’t want to start their morning in the office with a nice pup? We sure do, as you can see in the picture below! Alex Henline brought in his dog Tobie and everyone was all smiles, even Tobie!
Our CEO Ryan Buell speaking at the Coastal Payroll Hr Event! OPTIMIZING YOUR MULTI-CHANNEL RECRUITING CHANNELS TO REACH TOP TALENT Adding the wrong hire to the mix can decelerate even the most productive and energetic teams. Learn effective channels for recruitment as Ryan Buell, CEO of Sayva Solutions, shares ways to overcome the hiring lull. At the […]
Check out some pictures from Sayva’s first fitness boot camp. It was ran by our athletic colleagues Sierra Flores and Alex Henline with other members of the team participating. It was a success and we will be doing this again in the soon future!
So, you’ve realized all the amazing benefits of remote working—like being able to earn a living from your living room and being more focused and effective at what you do—and you’re ready to go online and get a remote job. Or are you? Before you go after that position, you need to know how to shine […]
Elon Musk gets a lot done. The 46-year-old entrepreneur and CEO is revolutionizing the spaceflight industry with SpaceX, transforming the world of the electric car at Tesla, and pushing neuroscience and transportation forward at Neuralink and the Boring Company. As SpaceX COO Gwynne Shotwell said at the 2018 TED Conference, Musk’s goals are a lot to keep up with. […]
Join us on Meetup Our next meeting will be Tuesday, April 17, 2018. Doors open @ 6:30 PM, Meeting begins @ 7:00 PM Speaker: Alicia I. Guerra Speaking On: “Java for Trading/Financial Engineering” >>>>> 9001 Spectrum Center Blvd. <<<<< San Diego, CA 92123 Can you make it Poll (on Yahoo) Can you make it Poll […]
The Right Stuff: Attracting & Keeping the Right Talent in San Diego Open Breakfast THURSDAY, April 26, 2018 │ 7:00 am to 9:00 am Panelists: Janice P. Brown Founding Partner, Brown Law Group; Vice Chair, San Diego Regional Economic Development Corporation Randy Clark Chief Human Resources Officer and Chief Administrative Officer, San Diego Gas and Electric […]